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Comments Off on The Healthy Chicken Salad
The Healthy Chicken Salad
April 9, 2015
Be Healthy

For The Salad Cucumber, shredded carrots, romaine lettuce, spring onions, thai basil, shallots, garlic, white mushroom, tomatoes, bean sprouts. For The vinaigrette Maple butter, apple cider vinegar, balsamic vinegar, lemon juice, olive oil. For The Grilled Chicken Chicken breast, garlic, shallots, ground cayenne pepper, maple sugar. Start with preparing the chicken breast before to go on the grill. Rub it…

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Comments Off on The Benefits Of Essential Oil
The Benefits Of Essential Oil
March 30, 2015
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Cool Things You Need To Know About Essential Oil Essential oil has been used since a long time ago. The Ancient Egypt used the “old form” of essential oil or what it called resin extracted from medicinal plants. Of course the resin didn’t look so good compared to modern essential oil nowadays, but it works like magic anyway, so it was…

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Comments Off on Fact or Myth: Lift Weights – Become Muscular?
Fact or Myth: Lift Weights – Become Muscular?
March 23, 2015
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If You Lift Weights, You’ll Be Ended Up Looking Very Muscular? When it comes to working out, I’ve heard a number of girls express their concern about getting “muscle”: For instance, “I just want to defined and toned my muscle – I don’t want to be ended up looking very muscular.” As it turns out, there’s no need to worry about…

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Comments Off on Exercises Worth Trying To Transform Your Body
Exercises Worth Trying To Transform Your Body
March 12, 2015
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Some Exercises & Semi-Exercises That Are Worth To Try Are you looking in the mirror and feeling not satisfied with your body? Well if you want to have a better body shape, you just have to work for it girls! Here are some exercises & semi-exercises which not only will help you get a better look, but also will make…

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Stay Motivated In Doing Exercises
March 8, 2015
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How To Stay Motivated In Keeping New Healthy Habit (Exercise) Every now and then, some of us need that extra kick in the butt to get moving. The truth is, getting started and making exercise part of your routine is the hardest step. That’s because, as human beings, we are resistant to change. And integrating exercise into our lives means…

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Comments Off on The Benefits Of Tea
The Benefits Of Tea
February 28, 2015
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6 Reasons Why Every Women Should Start Drinking Tea NOW. From all beverages around the world, tea is considered one of the best choices for your health. Why? Because tea has so many good substances inside, and when you sip it, it will go straight to your body, and make you healthy. But first, you need to know what kind…

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Comments Off on The Ugly Truth About Sugar
The Ugly Truth About Sugar
February 14, 2015
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The Ugly Truth About Sugar It’s Valentine’s Day and almost everyone who celebrate it will get chocolates from his or her loved ones. But before you unwrap your chocolate, think first about what it may contain. If it’s not pure raw dark chocolate, you will definitely find something purely white, but also purely evil. Yep. Sugar. You know it’s harmful…

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Comments Off on The Bittersweet Of Chocolate
The Bittersweet Of Chocolate
February 14, 2015
Be Healthy

Think twice before to give chocolate on Valentine’s Day Sure on Valentine’s Day lots of you will send your loved ones different kinds of gift as a symbol of love, a reminder that they’re someone special in your life. One of the most popular gifts among them all is Chocolate, either in a box, a chocolate bar, heart shape chocolate,…

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